Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

The latest results from a trial of a pill form popular GLP-1 medications offer enough information for the Eli Lilly to ...

Boiled eggs are nutritious and convenient. They aid weight loss due to high protein and low calories. Eggs promote fullness ...

If you're looking to lose weight, you'll need to find the best diet that works for you. Here are the best diets for weight loss in 2023, according to dietitians.

How it helps you lose weight: “This diet eliminates most carbs, which includes the foods people tend to eat too much of—bread, pasta, rice, crackers, chips, and pizza,” Angelone says.

Looking to double down on weight loss? A new study says ditching this cancer-causing food group can help shed stubborn pounds ...

New research from University College London reveals that weight loss is possible on both ultra-processed and minimally ...

Unsure exactly how to follow a Mediterranean diet for weight loss? We’ve got all the tips and advice you need When you purchase through links on our site, we may earn an affiliate commission ...

Read weight loss articles and the latest information on dieting. Choose a diet plan based on your health and lifestyle needs. Consider the pros and cons of low carbohydrate diets, low fat diets ...

The boiled egg diet promises fast weight loss by restricting meals around eggs, lean protein, and vegetables. But while short ...

What happens after you stop taking GLP-1 drugs? While FDA-approved medications are helping people lose weight and manage ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese ...