Learn about the use of GLP-1 agonists for weight loss and health improvement by celebrities like Oprah and Serena Williams.

Traditional Indian remedies ajwain and methi water support weight management. Choosing between them depends on metabolism and ...

When it comes to weight loss, I always thought I had to eat the exact same number of calories (or points) every day or I wouldn’t lose weight. Does that sound like a familiar thought? I’ve learned ...

A dietitian breaks down what the science really says about the "pink salt trick" and why extra salt may do more harm than ...

FOR millions around the world, fat jabs like Mounjaro and Wegovy have been a godsend for a simple and stress-free way to shed ...

It’s time you opted for a dietary supplement to boost metabolism and burn that stubborn fat in your body. However, buying a ...

From walking ‘to melt fat easily’ to drinking water before and after meals, here are are weight loss strategies you could try ...

Serena Williams has revealed that she's taking a GLP-1 injectable weight loss treatment, in addition to her health regimen.

Incorporating stair climbing into daily routines offers a simple yet effective way to boost fitness and burn calories.

Looking for a protein powder that supports weight loss? Our gear editor, along with nutrition experts, recommend the Optimum ...

Dorsey Hernandez turned to the duodenal switch weight-loss surgery after obesity took a toll on her health. Doctor describes ...

Several factors affect a new mother's ability to shed pounds while ensuring her body heals properly. Here, we have some ...