Experts reveal magnesium-rich foods and bedtime treats that could help you fall asleep faster and sleep more soundly.

Some ready-to-eat selections include wild tuna and red bean salad; wild tuna and white bean salad; wild tuna and quinoa salad ...

Snack time is the perfect chance to add extra nutrition to your child's diet. Discover healthy and nutritious kid-friendly snacks that they'll love to eat.

These gut-healthy snack recipes, like mini muffins, roasted chickpeas and bean dips, are also diabetes-friendly.

Whether your family prefers dessert after dinner or an afternoon treat, sweets can be part of a balanced diet as long as you pay attention to portion sizes and choose healthier treats.

Atlanta has seen some high temperatures this summer. And according to a nutrition expert, all that heat can have a negative effect on your blood sugar.

From libido-boosting bars made with medicinal mushrooms to vegan cookies ranked the best in New York City—these healthy sweet treats are sure to impress this Valentine's Day.

The research, which was carried out in England by the University of Leeds, estimates that two million fewer products high in ...

Keep your spooky spirits up with healthy Halloween treats, snacks, and dishes. The whole family will enjoy these creative and festive recipes.

Unhealthy dog treats cause serious issues. These healthy dog treats come recommended by top experts to help dogs live happier, longer lives.