Plus, the more weight you have to lose, the quicker you lose it. “The heavier you are, the more energy it to takes for your body to function, hence you burn more calories naturally,” says Gans.

Dr. Mike has these five tips. Don’t believe quick weight loss hype If it seems too good to be true, it probably is. “Don’t trust 99% of things you see on social media; be a healthy skeptic.

Practicing Pilates can support overall health, including weight management and stress relief. You can practice Pilates at ...

Despite the headlines that have deemed milk as “bad” for weight loss, demonizing its (natural) sugar content as the culprit, ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

The gradual weight-loss group gained, on average, 71.2 percent of their weight back, and the rapid-loss group gained, on average, 70.5 percent back.

Dorsey Hernandez turned to the duodenal switch weight-loss surgery after obesity took a toll on her health. Doctor describes ...

Kennedy, a skeptic of weight-loss drugs, has advocated for dietary and behavioral changes over GLP-1s to reverse the most ...

Eli Lilly and Novo Nordisk already make popular GLP-1s in the Triangle. A Swiss drugmaker says its future Wake County site ...