Jacksonville Jaguars safety Johnathan Cyprien performs a banded push-up. Push-ups are a great exercise for those looking to get a quick workout in at home. (NFL) There are endless health benefits to ...

If you want to mesmerize your audience by playing with magic, then you can rely on our list of 10 easiest simple illusion tricks to learn for beginners. Who doesn’t like magic, right? It’s fun, ...

Despite growing up with a financial planner for a father, the idea of investing intimidated me well into my adulthood. From my point of view, investing seemed like a mysterious process. Not only was ...

If the New Year has you motivated to feel your strongest, weight training is a great place to start. Not only are there a myriad of health benefits — from increased energy to better sleep — but it can ...

Meditation is one of the widely used techniques to relieve stress, increase concentration, and find inner peace. However, to the majority of inexperienced practitioners, the idea of sitting and doing ...

Want to start saving for retirement but have no clue where to start? You’re not alone. A 2021 Bankrate survey found that 39% of adults haven’t invested in the stock market at all. Why this hesitancy ...

Managing your money for the long run can be easier than you might imagine. By Paul B. Brown “I know you may not believe me, but managing your money can be simple.” That’s the way I began the ...