Are you committed to a daily practice of self-reflection? What does this look like and require? It involves continuously examining yourself and scrutinizing your biases, emotional reactions, ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...

Rosh Hashanah, the Jewish New Year, begins at sundown on Sept. 15 and ends at sundown on Sept. 17. A time of renewal and atonement, Rosh Hashanah ushers in Judaism’s High Holy Days, which culminate on ...