Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

Ellen Demsky picked up running in her 60s. Now 84, she’s still going—and showing others how to thrive mentally and physically.

The study found that heart attack-related deaths decreased by almost 90% between 1970 and 2022. Specifically, heart disease accounted for 41% of deaths in 1970, and as of 2022, that number declined to ...

The wizard from amika is a true multitasking superstar. It’s a great leave-in conditioner that detangles strands, provides ...

Bobbi Brown knows that you can’t achieve a flawless makeup look without the right skincare. And when it comes to skin health, ...

Getting your moles checked by a dermatologist is a good idea at any age. But as you enter your 40s, your risk for skin cancer ...

From serums that target the visible signs of aging (like the viral CosRX snail mucin!) to shampoos that address thinning ...

Several bulk boxes of Ritz cracker sandwich sleeves were recalled by their manufacturer and the FDA. Some peanut ...

The number of adults with life-threatening food allergies is on the rise. When researchers at Northwestern University’s ...

Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Perfect for crushing your fitness goals on a budget.

The ritual of brewing and sipping fresh coffee each morning is one many of us look forward to, and a new study’s findings may ...