Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

The study found that heart attack-related deaths decreased by almost 90% between 1970 and 2022. Specifically, heart disease accounted for 41% of deaths in 1970, and as of 2022, that number declined to ...

Ellen Demsky picked up running in her 60s. Now 84, she’s still going—and showing others how to thrive mentally and physically.

Plus, the products she recommends to minimize fine lines and wrinkles are on sale for a few more hours! They focus on how to ...

The wizard from amika is a true multitasking superstar. It’s a great leave-in conditioner that detangles strands, provides ...

Bobbi Brown knows that you can’t achieve a flawless makeup look without the right skincare. And when it comes to skin health, ...

Getting your moles checked by a dermatologist is a good idea at any age. But as you enter your 40s, your risk for skin cancer ...

Earning over 11,000 five-star ratings from Amazon shoppers, this casual, comfy dress is made of a soft, stretchy material ...

Stanley Quencher tumblers are on sale for Amazon Prime Day, which goes until Friday, July 11. There is only one color ...

From serums that target the visible signs of aging (like the viral CosRX snail mucin!) to shampoos that address thinning ...

Several bulk boxes of Ritz cracker sandwich sleeves were recalled by their manufacturer and the FDA. Some peanut ...

There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...