Drinking coffee on a daily basis may increase women's chances of staying free of major chronic diseases and physical or ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

Health Secretary Robert F. Kennedy Jr. recently announced more key changes to the CDC recommendations for COVID-19 ...

The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...

A new study shows that getting just three nights of poor sleep in a row can start affecting heart health, and exercise may ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

People who work out at the same time every day could improve their cardiovascular and lung health as they age, a recent study ...

People who experience a transient ischemic attack, or 'ministroke,' can experience fatigue for as long as a year afterwards, ...

Share on Pinterest Carbohydrate quality may be an important factor in healthy aging, a new study finds. Artur Kozlov/Getty Images Past studies show there are many things that people can do to help ...

When it comes to weight loss, many people track their macros — i.e., their proteins, fats, and carbohydrates. However, as a humble nutrient, fiber is often overlooked. But what if this is the ...

Share on Pinterest To prevent a second heart attack, replace 30 minutes’ sitting time with exercise, a new study suggests. Image credit: Maskot/Getty Images. About one in five people who have ...

If people decide to stop taking hormone therapy, they should reduce the dosage gradually. Stopping abruptly may cause a return of menopause symptoms, such as hot flashes and disrupted sleep.