For Shripal Shah, Managing Director and CEO of Kotak Securities, that balance comes from a disciplined blend of meditation, ...

The National Fitness & Wellness Conclave in Mumbai on November 1 unites leaders like Dr Mansukh Mandaviya, P.T. Usha, Saina Nehwal to advance the Fit India Movement.

Russian Hill's vacant Lombardi Sports building becomes a gym after failed Whole Foods bid sparked chain store ban threats and housing fights. Opening 2026.

WatchESPN (US) and ESPN Deportes (US-Spanish), Sky Sport Bundesliga 1 and Amazon Prime Video (Germany), Sky Sports Football ...

More than half of the participants were UBMD Ortho patients in the national research study that confirmed that exercise and PT help ease knee pain.

Founded by Robert Eschbach in 2014, F13 Performance has grown over the past 11 years into what the company describes as a ...

Consumers have been flocking to gyms post-pandemic, prioritizing strength, longevity, recovery and overall wellness.

CHARLOTTESVILLE, Va. – To close out the month of October, the Virginia volleyball team (10-10, 3-7 ACC) is set to host ...

Walking a mile a day will engage all of your lower-body muscles as well as your core and arms if your form is on point. Your ...

MEMPHIS, Tenn. — Mississippi Governor Tate Reeves has issued an executive order to reestablish the Presidential Fitness Test ...

Governor Tate Reeves (R-Miss.) issued an executive order to reestablish the Presidential Fitness Test for elementary, middle ...

Gradual cold water exposure: Cold showers are better for gradual exposure and mental resilience rather than deep physical recovery. The water temperature and exposure typically aren't intense enough ...