Unlock the secrets of healthy aging with Dr. Rafael Gonzalez as he reveals how stem cells, diet, and immune health shape longevity.

The genius of this easy workout is the exercises are simple and take only 4 minutes to achieve a nitric oxide dump = weight loss.

The Online Magazine for women in their PRiME: Life, Fashion, Shopping, Health, Career & so much more! For and by women 50+ Prime Women is a participant in the Amazon Services LLC Associates Program, ...

From boosting bone health to improving posture, Pilates is the perfect workout for women who want to stay vibrant, strong, and confident at every stage of life.

One mineral that's key to better heart and bone health (and better sleep) is often overlooked. Are you getting enough Magnesium in your diet? How can you tell?

Working with eyeshadow can be a daunting task, from selecting the shade to trying to master the techniques. Here's a list of our favorite eyeshadow palettes.

Discover why brisk walking is one of the most effective, low-impact ways to burn belly fat, boost metabolism, and improve overall health—perfect for all fitness levels.

With Pycnogenol®, beauty, circulation, and smoother skin aren't separate goals—they're part of the same, graceful return to balance. Learn more.

We’ve all heard the warnings: “Sitting is the new smoking.” Research has repeatedly shown that prolonged sitting can contribute to a range of health problems, including obesity, heart disease, and ...

We scoured the web to find the best leave-in conditioners for dry, thin, or brittle hair. Here's an easy way to get healthy, beautiful hair.

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