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    Cardio 16
45-Minute Calorie-Burning Ab-Blast Workout
50:03
YouTubePS Fit
45-Minute Calorie-Burning Ab-Blast Workout
Torch major calories with this cardio and abs-sculpting workout from Jeanette Jenkins, the Hollywood Trainer. This workout includes moves like burpees, tuck jumps, and shuffles to get your heart rate up and exercises like planks, bicycles, and flutter kicks to flatten your belly. This workout is sure to challenge you, but there will be ...
已浏览 686.4万 次2018年9月9日
Fitness Gym Workout
Fitness in Four Minutes: Full-body fitness routine that won't keep you in the gym for hours
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Fitness in Four Minutes: Full-body fitness routine that won't keep you in the gym for hours
Microsoft News
2023年5月24日
Build Muscle At Home: The BEST Full Body Home Workout For Growth
11:59
Build Muscle At Home: The BEST Full Body Home Workout For Growth
builtwithscience.com
2020年3月19日
7 Day Gym Workout Plan For Beginners (With PDF)
7 Day Gym Workout Plan For Beginners (With PDF)
exercisewithstyle.com
2020年8月19日
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