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Entrepreneurs On IG on Instagram: "Jack Ma wasn’t the smartest student in school, nor was he the most technically skilled. What set him apart was his wisdom, knowing what he didn’t want and staying true to his vision. He failed his college entrance exams three times and was rejected from dozens of jobs after graduation, including one at KFC, where 23 out of 24 applicants were hired, except him. He even applied to Harvard 10 times and was rejected each time. Yet Ma didn’t chase every opportunity

Andrew Huberman, Ph.D. on Instagram: "PROTEIN REQUIREMENTS DON’T HAVE TO DIVIDE US • - The data are clear: women and men both should aim to consume approximately 1gram of quality (complete) protein for every pound of lean body mass, per day. Perhaps even a little bit more. - It’s a myth that you can’t assimilate more than 30g of protein per meal. That’s been disproven. Especially if you resistance train, which we now know, everyone should regardless of age. - That means you don’t have to eat 4-6