Build a Stronger Core: My Top 8 Exercises for Functional Strength
13:18
YouTubeJason and Lauren
Build a Stronger Core: My Top 8 Exercises for Functional Strength
In this video, I’m breaking down the 8 core patterns that every solid training program should cover. These aren’t just about looking good—they’re the key to real strength, better movement, and helping you to become less injury prone. 0:00 - More than just "abs" 0:29 - 8 patterns of core training 1:01 - Pattern 1: Rotation 2:26 - Pattern ...
已浏览 42.2万 次10 个月之前
Core Gameplay
Core Ultra 7 265K vs Core i7 14700K - Test in 10 Games
10:05
Core Ultra 7 265K vs Core i7 14700K - Test in 10 Games
YouTubeTesting Games
已浏览 21.4万 次2024年10月29日
Introducing 13th Gen Intel Core Processors for Desktop | Intel
1:37
Introducing 13th Gen Intel Core Processors for Desktop | Intel
YouTubeIntel
已浏览 51.7万 次2022年9月27日
COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Workout
10:51
COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Workout
YouTubeTone and Tighten
已浏览 57.2万 次2023年12月28日
热门视频
The Core - Trailer
2:14
The Core - Trailer
YouTubeParamount Movies
已浏览 218.5万 次2012年5月14日
The Only Core Exercises You Need For Strength And Stability!
9:07
The Only Core Exercises You Need For Strength And Stability!
YouTubeTone and Tighten
已浏览 83.4万 次2024年3月7日
Intel Core Ultra Explained
16:42
Intel Core Ultra Explained
YouTubeLinus Tech Tips
已浏览 149.2万 次2024年2月12日
Core Game Creation
Hit Every Muscle! COMPLETE Core Strength Workout [7 Minutes]
7:43
Hit Every Muscle! COMPLETE Core Strength Workout [7 Minutes]
YouTubeTone and Tighten
已浏览 30.4万 次2024年10月10日
The 4 BEST Core Exercises for Beginners - PHYSIOTHERAPY for Core Strength & Recovery
7:27
The 4 BEST Core Exercises for Beginners - PHYSIOTHERAPY for Core Strength & Recovery
YouTubeMichelle Kenway
已浏览 3.2万 次2023年7月14日
What Are CPU Cores and How Do They Work | CPU Cores Simply Explained
7:22
What Are CPU Cores and How Do They Work | CPU Cores Simply Explained
YouTubeBen G Kaiser
已浏览 11.6万 次2020年6月12日