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YouTubeMind Pump Show
CrossFit, Yoga, Pilates & Strength Training – What’s Worth Your Time? | Mind Pump 2670
August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** https://maps15minutes.com/ 00:00 – Breaking down the most popular forms of exercise, so you can figure out what is RIGHT for you. History, demographics, and the pros and cons. 02:08 – Pilates 10:40 – Yoga 18:00 – Running 22:52 – CrossFit 28:49 – Strength training ...
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624K views · 450 reactions | "Dumbbell Snatch Complex. 3 Power Snatch 3 Snatch 3 Overhead Squats... worked up to a heavy set and did 5 sets (100 lb. is the heaviest we had.)" —Rich Froning  | The CrossFit Games | Facebook
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