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YouTubeDorian Yates Nutrition
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Here’s The Shadow taking you through how he performs shoulder press with dumbbells. Dorian would usually perform this exercise first in his shoulder routine and did it for many years, working his way up to 160lb dumbbells! Of course, with perform form and maximum tension on the delts! #bodybuilding #motivation #training #gym
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MAJOR DESTRUCTION FROM DORIAN 🌀😳 Unfortunately they're only in the eye and halfway through it in the video. Look at the damage from Marsh Harbour in the Bahamas! - Matt Devitt WINK Weather | Credit: Rochex R. Robinson Bonilla | Matt Devitt WINK Weather
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Hurricane Dorian damage in the Bahamas revealed in aerial view: See the video, images
Hurricane Dorian damage in the Bahamas revealed in aerial view: See the video, images
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