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The Most Effective Endurance Training Method - The Science Explained
8:40
YouTubeTo Know Sport
The Most Effective Endurance Training Method - The Science Explained
What training intensity distribution shows better results? This video discusses the current evidence surrounding threshold, polarised, and pyramidal training models commonly used by endurance athletes. The small evidence-base of this topic remains an issue with regards to establishing a confident consensus, and therefore future videos are ...
已浏览 161.1万 次2020年7月25日
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Strength vs. Endurance | Key Differences Explained
Strength vs. Endurance | Key Differences Explained
YouTube2024年8月23日
A Survival Story | Ernest Shackleton and the Endurance Shipwreck | National Geographic
A Survival Story | Ernest Shackleton and the Endurance Shipwreck | National Geographic
YouTube2024年10月31日
热门视频
How to Build Endurance | Huberman Lab Essentials
37:27
How to Build Endurance | Huberman Lab Essentials
YouTubeAndrew Huberman
已浏览 35.7万 次6 个月之前
6 Golden Rules For Endurance Cycling | Advice From Experts Mark Beaumont And Laura Penhaul
16:05
6 Golden Rules For Endurance Cycling | Advice From Experts Mark Beaumont And Laura Penhaul
YouTubeGlobal Cycling Network
已浏览 59.7万 次2020年11月25日
Shackleton's ship Endurance discovered after more than 100 years at the bottom of the sea
3:37
Shackleton's ship Endurance discovered after more than 100 years at the bottom of the sea
YouTubePBS NewsHour
已浏览 29.5万 次2022年3月10日
Endurance Runners Diet
WATCH OUT for the debris! 🤯
0:06
WATCH OUT for the debris! 🤯
YouTubeFIA World Endurance
已浏览 2.6万 次1 个月前
Massive hit for the BMW 😨
0:25
Massive hit for the BMW 😨
YouTubeFIA World Endurance
已浏览 5.4万 次1 个月前
🏆 Verstappen’s stunning Nordschleife win
1:00
🏆 Verstappen’s stunning Nordschleife win
YouTubeTHE RACE
已浏览 24.6万 次1 个月前
How to Build Endurance | Huberman Lab Essentials
37:27
How to Build Endurance | Huberman Lab Essentials
已浏览 35.7万 次6 个月之前
YouTubeAndrew Huberman
6 Golden Rules For Endurance Cycling | Advice From Experts Mark Beaumont And Laura Penhaul
16:05
6 Golden Rules For Endurance Cycling | Advice From Experts Ma…
已浏览 59.7万 次2020年11月25日
YouTubeGlobal Cycling Network
Shackleton's ship Endurance discovered after more than 100 years at the bottom of the sea
3:37
Shackleton's ship Endurance discovered after more than 100 ye…
已浏览 29.5万 次2022年3月10日
YouTubePBS NewsHour
8 Simple Strength Exercises For Endurance Athletes
7:54
8 Simple Strength Exercises For Endurance Athletes
已浏览 6.8万 次2024年8月29日
YouTubeGlobal Triathlon Network
5 Tips for Building Endurance | Getting Ready for Epic Rides
6:22
5 Tips for Building Endurance | Getting Ready for Epic Rides
已浏览 15.4万 次2024年4月17日
YouTubeGlobal Cycling Network
Run Longer, Build Endurance: 3 Proven Ways to Improve Stamina
9:42
Run Longer, Build Endurance: 3 Proven Ways to Improve Stamina
已浏览 87.9万 次2020年7月31日
YouTubeStrengthRunning
How To Build Strength Endurance
19:55
How To Build Strength Endurance
已浏览 13万 次2022年2月15日
YouTubeGarage Strength
0:37
Strength vs. Endurance | Key Differences Explained
已浏览 368 次2024年8月23日
YouTubePhysio Mindscape
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