45-Minute Calorie-Burning Ab-Blast Workout
50:03
YouTubePS Fit
45-Minute Calorie-Burning Ab-Blast Workout
Torch major calories with this cardio and abs-sculpting workout from Jeanette Jenkins, the Hollywood Trainer. This workout includes moves like burpees, tuck jumps, and shuffles to get your heart rate up and exercises like planks, bicycles, and flutter kicks to flatten your belly. This workout is sure to challenge you, but there will be ...
已浏览 686.4万 次2018年9月9日
短视频
Personal Training System: Ab Workout
10:15
已浏览 59.3万 次
Personal Training System: Ab Workout
BeFiT
Fitness Master Class - Zumba avec Jessica Mellet
18:40
已浏览 1879.9万 次
Fitness Master Class - Zumba avec Jessica Mellet
Doctissimo
Fitness Gym Tour
30 Best Bodyweight Exercises To Lose Fat and Build Muscle
38:10
30 Best Bodyweight Exercises To Lose Fat and Build Muscle
YouTubeRoberta's Gym
已浏览 1617 次1 周前
🔥30-Min Easiest Exercises to Lose Belly Fat Without Leaving Home (Jump-Free Workout To Shrink Tummy)
30:35
🔥30-Min Easiest Exercises to Lose Belly Fat Without Leaving Home (Jump-Free Workout To Shrink Tummy)
YouTubeFITNESS CIRCLE
已浏览 806 次1 天前
30-Minute Standing Cardio Workout
34:45
30-Minute Standing Cardio Workout
YouTubePS Fit
已浏览 771.9万 次2019年8月18日
热门视频
Cardio Kickboxing Workout to Burn Fat at Home - 25 Minute Kickboxing Cardio Interval Workout
24:54
Cardio Kickboxing Workout to Burn Fat at Home - 25 Minute Kickboxing Cardio Interval Workout
YouTubeFitnessBlender
已浏览 1287.6万 次2014年1月14日
FITNESS MASTER CLASS: exercise to lose weight at home (20 min) No excuses
20:51
FITNESS MASTER CLASS: exercise to lose weight at home (20 min) No excuses
YouTubeDoctissimo
已浏览 521.5万 次2017年6月4日
30-Minute Bodyweight Workout
34:57
30-Minute Bodyweight Workout
YouTubePS Fit
已浏览 370.8万 次2019年12月22日
Gym Workout Routines
How to BUILD a $500 HOME GYM on AMAZON
17:16
How to BUILD a $500 HOME GYM on AMAZON
YouTubeGarage Gym Reviews
已浏览 487.4万 次2020年3月19日
Best 7 ABS Exercises For SIX PACK - Gym Body Motivation
3:53
Best 7 ABS Exercises For SIX PACK - Gym Body Motivation
YouTubeGYM BODY MOTIVATION
已浏览 462.9万 次2023年4月6日
Top Trainers Agree, These are the 10 Best Exercises for Building Bigger Arms
15:14
Top Trainers Agree, These are the 10 Best Exercises for Building Bigger Arms
YouTubeFit Media Channel
已浏览 156.7万 次2023年5月27日