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YouTubePS Fit
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Torch major calories with this cardio and abs-sculpting workout from Jeanette Jenkins, the Hollywood Trainer. This workout includes moves like burpees, tuck jumps, and shuffles to get your heart rate up and exercises like planks, bicycles, and flutter kicks to flatten your belly. This workout is sure to challenge you, but there will be ...
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Jump squats, mountain climbers, and burpees are all on the agenda today. Get your daily workout: http://trib.al/6mQqMFP | Sweat With SELF
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Jump squats, mountain climbers, and burpees are all on the agenda today. Get your daily workout: http://trib.al/6mQqMFP | Sweat With SELF
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Are you in!?👇🏻 Starting my Feel Good 14 challenge today and these are a few of my “rules” for the next 14 days I plan to live by to help heal my gut & de-bloat! It’s Pisces season / my bday season so I thought it would be the perfect day to start! Details join 👆🏻 . What to expect ✨75 of guy guide ✨Detox, de-bloat and heal your gut ✨Gut health assessment worksheets ✨Food Feelings Tracker ✨Daily Food Journal ✨Bloating 101 guide ✨Gut health education ✨14 day meal plan included ✨24 new recipes .
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Are you in!?👇🏻 Starting my Feel Good 14 challenge today and these are a few of my “rules” for the next 14 days I plan to live by to help heal my gut & de-bloat! It’s Pisces season / my bday season so I thought it would be the perfect day to start! Details join 👆🏻 . What to expect ✨75 of guy guide ✨Detox, de-bloat and heal your gut ✨Gut health assessment worksheets ✨Food Feelings Tracker ✨Daily Food Journal ✨Bloating 101 guide ✨Gut health education ✨14 day meal plan included ✨24 new recipes .
FacebookLove Sweat Fitness
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