This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness | Facebook
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This leg strengthening yoga routine will help you lean out and tone up…
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16 reactions | Sunday sculpting! | Gymra Fitness | Facebook
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16 reactions | Sunday sculpting! | Gymra Fitness | Facebook
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1.5K views · 27 reactions | Practice, progress, power. | Gymra Fitness | Facebook
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1.5K views · 27 reactions | Practice, progress, power. | Gymra Fitness …
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A quick total body routine that requires no equipment and minimal space. Great for busy days or a warm up before a more intense workout. These exercises will help you tone up your entire body. You can add reps or weights, or repeat the routine to give yourself more of a challenge. Watch it here: https://youtu.be/fuj28IOgMGc | Gymra Fitness | Facebook
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A quick total body routine that requires no equipment and minim…
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Gymra Fitness - This total body routine combines strength...
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Gymra Fitness - This total body routine combines strength...
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Sculpt and slim your upper body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! | Gymra Fitness | Facebook
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Sculpt and slim your upper body while improving balance and flexi…
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1000's of exercises for all fitness levels & with virtually every type of equipment! Our FREE app has everything you need to get & stay fit! | Gymra Fitness
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1000's of exercises for all fitness levels & with virtually every type o…
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16 reactions | Try this series of abs & core exercises that will not only …
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Challenging and highly effective exercises to work it from head to t…
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Have you gotten yourself a pair of GymRa leggings yet? Head to our …
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By definition, a superset is a technique where you perform two...
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14 reactions | Work multiple muscles to burn more fat and buil…
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17 reactions | By combining strength training and cardio for a f…
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Get your sweat on! Do you prefer our cardio or HIIT routines?? | Gy…
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11K views · 56 reactions | This triple threat will guide you through a tot…
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15 reactions | This full body beginner workout will help you ge…
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27 reactions · 4 comments | No gear, no excuses! Get a total body work…
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17 reactions | Get a complete lower body workout with this fun, easy-t…
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Gymra Fitness - Strengthen, sculpt and slim your entire...
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This full body routine incorporates two sets of weights to give you m…
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1.1K views · 26 reactions | Day 10 of Julia Bognar's 21 Day Transformat…
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Ditch the excuses and get started on a fitter, healthier you. This turbo w…
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28 reactions | Look and feel your best with this fantastic Yoga routi…
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20 reactions | Day 2 of our Drop 10 Challenge will help you stretch yo…
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22 reactions | Highly effective and time efficient workouts to burn cal…
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Gymra Fitness - This 30 minute total body dumbbell routine...
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The first 5 videos of our 21 Day Transformation by Julia Bognar ar…
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35 min Beginner Full Body Workout - Toning Exercises
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