Ereka Vetrini on Instagram: "Protein and Fiber-Packed Spinach-Artichoke Stuffed Spaghetti Squash Bowl! Recipe below Ingredients: ¾ cup low-fat Greek yogurt 1 tsp lemon juice 2 tbsp extra virgin olive oil ¼ cup grated Parmesan cheese 1 teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon salt Pepper to taste 1 cup artichoke hearts, chopped 1 cup thawed frozen spinach, chopped and strained ¾ cup shredded cheddar cheese, divided Pre-heat oven to 400°F Place squash halves on a parchment or sili

Alina Prokuda on Instagram: "The Fall in a Bowl 🍁 series continues 🔥 Smoky Kamado-Roasted Butternut Squash & Harissa Soup 🥘 Ingredients 1 large butternut squash, halved and seeded 2 medium carrots 1 whole garlic head, top sliced off 1 whole bell pepper 1 shallot 2–3 tbsp olive oil 3 cups chicken bone broth 1 cup coconut milk 1½–2 tbsp harissa paste (adjust to your heat preference) 1 tbsp maple syrup 1–2 tbsp apple cider vinegar (to taste) Salt and freshly ground black pepper, smoky paprika, c