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pernllla on September 6, 2025: "Macro breakdown below👇🏼Comment “breaky” & I’ll send you some delicious high protein recipes! OR “cookbook” to get my New Ultimate High Protein Cookbook (100+ recipes) 😋Ps. comment “podcast” to give my @challengeyournorm podcast a listen while you cook for inspiration OR comment “transform ...
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Emily English on Instagram: "ONE POT CREAMY SAUSAGE & GREENS BROKEN LASAGNE This one-pot wonder is a shortcut lasagne that still delivers all the creamy, cheesy comfort of the original. Using broken lasagne sheets means no layering, no fuss just a rich sausage and sage ragu simmered with pasta, finished with parmesan and baked until bubbling. Perfect for when you want something easy but still deeply satisfying. Serves 4 at approx 360 kcal & 32g protein Ingredients 400-450g low-fat pork sausages
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