Leg Curl/ Leg Curl Machine
0:34
YouTubeVanderbilt University
Leg Curl/ Leg Curl Machine
This is a video showing how to correctly use the leg curl machine in the Vanderbilt Recreation and Wellness Center to work your hamstring, glute, and abdominal muscles.
已浏览 21.8万 次2013年7月18日
短视频
Cybex Eagle Seated Leg Curl
0:58
已浏览 9.9万 次
Cybex Eagle Seated Leg Curl
Cybex
How To Use The Prone Leg Curl Machine
1:00
已浏览 12.2万 次
How To Use The Prone Leg Curl Machine
PureGym
Leg Curl Workout
Leg Pain, Tingling & Numbness? Causes, Symptoms & Best Treatment
1:00
Leg Pain, Tingling & Numbness? Causes, Symptoms & Best Treatment
YouTubeNeuron Pain Clinic Dr
已浏览 24.9万 次1 个月前
4 Simple but Highly Effective Leg Exercises to Do at Home for Slim, Toned Legs
0:24
4 Simple but Highly Effective Leg Exercises to Do at Home for Slim, Toned Legs
YouTubeFitness Happy Time
已浏览 43万 次1 个月前
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
0:16
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
YouTubeFitness Happy Time
已浏览 151.3万 次1 个月前
热门视频
Planet Fitness - How To Use Seated Leg Curl Machine
1:22
Planet Fitness - How To Use Seated Leg Curl Machine
YouTubePlanet Fitness Beginner
已浏览 45.6万 次2017年4月30日
Gym Induction | How to use the Lying Leg Curl Machine
0:39
Gym Induction | How to use the Lying Leg Curl Machine
YouTubeWolfson College, Oxford
已浏览 15.7万 次2020年10月16日
Planet Fitness - How To Use The Leg Curl Machine
1:02
Planet Fitness - How To Use The Leg Curl Machine
YouTubePlanet Fitness Beginner
已浏览 17.3万 次2017年4月30日
Leg Curl Variations
4 Simple Home Exercises to Straighten Your Legs, Fix Calf Flaring, and Tone Your Thighs!
0:17
4 Simple Home Exercises to Straighten Your Legs, Fix Calf Flaring, and Tone Your Thighs!
YouTubeFitness Happy Time
已浏览 11.5万 次3 周前
Stronger Legs = Stronger Brain? Science Says Yes 🧠💪
0:45
Stronger Legs = Stronger Brain? Science Says Yes 🧠💪
YouTubeGlow Gazette
已浏览 41.3万 次4 周前
Two Daily Exercises to Straighten Your Legs, Slim Your Thighs, and Say Goodbye to O Legs
0:11
Two Daily Exercises to Straighten Your Legs, Slim Your Thighs, and Say Goodbye to O Legs
YouTubeFitness Happy Time
已浏览 2.1万 次3 周前