Have you heard of forest bathing? Forest bathing is a mindfulness exercise that works to bring your mind into the present moment by taking in the forest with all five senses - sight, touch, sound, taste and smell. Join us on a forest bathing excursion through a golden aspen grove in Kenosha Pass on the Pike-San Isabel National Forests in Colorado. Kenosha Pass is home to numerous aspen groves, which turn a brilliant golden yellow in the fall, making it a beautiful location for forest bathing in
Have you heard of forest bathing? Forest bathing is a mindfulness ex…
已浏览 460 次1 个月前
FacebookNational Forest Foundation
What is Forest Bathing? Forest bathing, or “Shinrin-yoku,” originated in Japan in the 1980s as a form of nature therapy. It’s not about hiking or exercise—it’s about slowing down and mindfully connecting with the natural world through your senses. The good news? You don’t need a forest. Any green space works—your backyard, a neighborhood park, or even sitting under a tree. Just 15-20 minutes can have real mental and physical health benefits. When’s the last time you just... paused outside? 🌿 #f
What is Forest Bathing? Forest bathing, or “Shinrin-yoku,” origina…
已浏览 18 次1 周前
FacebookNurture Psychiatry
Forest bathing: The health benefits of spending time with nature | Prevention | UT Southwestern Medical Center
Forest bathing: The health benefits of spending time with nature | Pre…
2022年9月9日
utswmed.org
Forest Bathing – What, How, Where? A beginner’s guide
Forest Bathing – What, How, Where? A beginner’s guide
已浏览 87.1万 次2020年1月27日
healingforest.org
Ever heard of forest bathing? Forest bathing originates from the Japanese term shinrin-yoku and translates to “forest bath”. But how does one bathe in an ecosystem? By opening our senses, and taking in the atmosphere of our surroundings. Why not take a moment and practice some virtual prairie bathing? | Fort Worth Nature Center & Refuge
1:54
Ever heard of forest bathing? Forest bathing originates from the Japan…
已浏览 1514 次2020年5月24日
FacebookFort Worth Nature Center & Refuge
Forest Bathing
10:38
Forest Bathing
2024年10月22日
Microsoft NewsNOMAD Life TV (Video)
2.9K views · 2.4K reactions | #Forestbathing is a great way to unplug and connect with nature. But you know what else is? Paper. Because while it’s helping you focus inward, it’s helping trees grow all around. | How Life Unfolds | Facebook
0:08
2.9K views · 2.4K reactions | #Forestbathing is a great way to u…
已浏览 86.3万 次1 周前
FacebookHow Life Unfolds
Forest bathing for beginners
2024年5月25日
npr.org
0:30
M. Amos Clifford
已浏览 65 次2021年8月1日
amazon
3:51
2.5K views · 39 reactions | WATCH: Forest bathing, or forest therapy, i…
已浏览 2522 次2 周前
FacebookTODAY
1K views | Reel by Bestie
已浏览 1088 次2 周前
FacebookBestie
2:02
What is forest bathing? The wellness practice is booming in th…
2022年9月2日
king5.com
Forest bathing could be the key to feeling better -- and you can even …
2022年4月22日
ktvz.com
Benefits of forest bathing and why you should try it this fall - The We…
2021年10月5日
theweathernetwork.com
58:10
168 Days in the Forest: Building an Ancient House with an Undergrou…
3 周前
Microsoft NewsBuilding Skill
23:35
Surviving Alone in the Forest for a Year: Building My Cabin & Toilets 🌳🛠️
10 个月之前
Microsoft NewsThành Triệu TV
0:45
Top 10 Forest Bathing Spots for Beginners | Nature Therapy
已浏览 51 次3 周前
YouTubeProject ReWild
0:11
🌲 Forest Bathing | The Healing Power of Nature 🌿 | Health & Wellness Tip…
已浏览 1010 次1 个月前
YouTubeMedical & Health Fitness
11:12
Why Forest Bathing Can Change Your Life Even If You Live In A City
1 个月前
YouTubeProject ReWild
7:55
Forest Bathing - The Japanese Secret to Healing With Nature
已浏览 58 次3 周前
YouTubeLet Nature Live
0:16
Experience Forest Bathing for Inner Peace and Healing
已浏览 1204 次7 个月之前
TikTokyvette.puchert
0:50
What is forest bathing and how it helps?
已浏览 2.1万 次2023年10月1日
YouTubeDr. Tracey Marks
23:11
75 days of living in the forest alone.!!
已浏览 311.3万 次2023年5月28日
YouTubeRAMIZ IN THE WILD
Virtual Forest Bathing - The sunset and the songbirds
已浏览 3840 次2019年7月9日
YouTubePeace Of The Woods
Survival in the forest. The girl and boy took a bath together and set u…
已浏览 4.1万 次2024年6月30日
YouTubeSolo Bushcraft Trip
Forest Bathing (ShinRin-Yoku) For Your Modern Lifestyle
2024年10月30日
wixsite.com
Unlocking Nature's Healing Secrets: Forest Bathing Explained! Tips Fr…
已浏览 2 次7 个月之前
YouTubeEsther Yiyi
8:58
What is Forest Bathing | Sharing Our Experience ft. Forest Therapy …
已浏览 333 次2020年10月21日
YouTubeConscious Advances
Forest bathing & hiking
2023年4月24日
ikea.com
How forest bathing can make you feel better
2022年1月28日
DW.COM
观看更多视频
静态缩略图占位符