🤬 Sciatica and Low Back Pain SUCKS 🤬 - Whether you’re dealing with general low back pain , Sciatica or sciatica-like symptoms, that pain can be really damn annoying and debilitating. It constantly aches, radiates pain, makes movement or staying still both feel terrible… - As someone who’s dealt with it personally before, I get it - And that’s why this move might be VERY helpful for you ❤️ - This move helps to mobilize the nerve as well as open up the muscles that’re controlled by the nerve as
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🤬 Sciatica and Low Back Pain SUCKS 🤬 - Whether you’re dealing with gen…
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YOUR SPINE IS STIFF! 3 MOVES 👇🏾 1️⃣ Handstands side bends (advanced) 2️⃣ Pancake side bends (mid) 3️⃣ Wall side bends (beginner) #backpain #shoulderpain #neckpain #physicaltherapy #physiotherapy #painrelief #jointpain #pain #fitness #arthritis #knee #health #hippain #kneepainrelief #rehab #lowbackpain #sportsinjury #injury #osteoarthritis #chronicpain #kneeinjury #wellness #kneesurgery #chiropractor #sciatica #physio #painmanagement #chiropractic #plantarfasciitis | Elastaboy
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Is Your Soul Hurting?
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They say living with pain becomes a habit; for no one comes into this world to stay forever. Some leave, and some are left behind. Kaifi Azmi’s poignant poem captures this very essence of loss and remembrance, which Soumyojit beautifully weaves into the timeless melody “Jaane Woh Kaise” - a heartfelt tribute to the legendary Guru Dutt Ji, performed at the World Music Day Concert 2025 by Sourendro-Soumyojit. #SourendroSoumyojit #WorldMusicDay #WorldMusicDay2025 #Legendandlegacies #JaaneWohKaise #
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