B/R W Sports on Instagram: "The official made sure she didn’t go down hard  Kelsey Mitchell experienced rhabdomyolysis, a rare muscle condition usually caused from overexertion. “My muscles stopped producing positive blood to my bloodstream, my body locked up from a physical standpoint” Mitchell said in a social media statement. She was treated at local hospital and is expected to make a full recovery. #wnba #womensbasketball #basketball"

Coach Fern on Instagram: "PE teachers: save this instant activity for later! ⚡️ Full Body Rock Paper Scissors takes ZERO equipment, gets every student moving, and builds in plenty of peer interaction. Plus, it reinforces one of my biggest core values: good sportsmanship 🙌 #physed #peteacher #warmup #rockpaperscissors #peteachersofinstagram #physicaleducation"

Ronnie Coleman on Instagram: "TIME TO BREAK THE RECORD!!! 2300lb Leg Press - Light Weight Baby"

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Rebekah Faith Moyer on Instagram: "IB @spencer.barbosa  by ‘the hood’ I mean your gut health health, pelvic floor, core muscles & nervous system. They’re gonna love it. Of course we want to work on fitness and visceral fat but we can be kind and supportive to our body along the way . . . #guthealth #bodylove #corestrength #mombod"

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Maurice Daniels - Fat Loss & Toning Coach for Busy Women 35+ on Instagram: "🔥 Target your entire lower body + core in just 6 moves! All you need is a pair of dumbbells and 20–25 minutes. Workout Breakdown (3 supersets | 3 rounds each): 1️⃣ Glute Bridges – 12 reps superset with Scissors – 10 reps per side 2️⃣ Reverse Lunges – 10 reps per side superset with Straight-Leg Bicycles – 10 reps per side 3️⃣ Front Squats – 15 reps superset with Double Leg Stretch – 12 reps 💡 Tip: Minimal rest between m