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Priyanka Alok Srivastava on Instagram: "️ A healthy plate is the secret to a healthy life! According to ICMR, your plate should include the right balance of cereals, pulses, veggies,
ICMR's ideal Indian plate is a must-know for anyone looking to adopt a healthy lifestyle. Learn how to balance your plate with the right mix of cereals, pulses, veggies, fruits, and healthy fats. Get started on your wellness journey today!
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