How to Do Pull-Ups Correctly | Perfect Form for Beginners & Pros"
0:31
YouTubeMinku's 360 degree
How to Do Pull-Ups Correctly | Perfect Form for Beginners & Pros"
Want to master pull-ups and avoid common mistakes? In this video, I’ll show you how to do pull-ups with perfect form—whether you're just starting or looking to level up your training. Proper grip and body position How to engage the right muscles Common pull-up mistakes to avoid Tips for beginners and advanced athletes Build serious upper ...
已浏览 2.8万 次2 个月之前
短视频
How To Do More PULL-UPS?
0:29
已浏览 2584 次
How To Do More PULL-UPS?
Phantom Coach
Unlock Your First Pull-Up: Step by Step Progression for Beginners
0:59
已浏览 344.3万 次
Unlock Your First Pull-Up: Step by Step Progression for Beginners
Muscle Adventure
Pull Up Workout
Pull-Up Workout Plan For Beginners: 28-Day Challenge
Pull-Up Workout Plan For Beginners: 28-Day Challenge
coachweb.com
2021年10月4日
2 Easy Methods to Learn How to do Pull-Ups
2 Easy Methods to Learn How to do Pull-Ups
summerfunfitness.com
2022年9月23日
Build big arms and back muscles with this 5-minute pull up workout for beginners
Build big arms and back muscles with this 5-minute pull up workout for beginners
t3.com
2022年3月4日
热门视频
Pull-Up Tricks You Need To Try!
0:27
Pull-Up Tricks You Need To Try!
YouTubeMaxOzzie
已浏览 1538 次2 个月之前
Grow Muscle With This Pull-Up Trick!
0:41
Grow Muscle With This Pull-Up Trick!
YouTubeCalisthenics Workout Comple
已浏览 9251 次2 周前
How to Do Your First Pull Up (The Fastest Way)
0:38
How to Do Your First Pull Up (The Fastest Way)
YouTubeIgnasFit
已浏览 3087 次6 个月之前
Pull Up Challenge
Beginner Pull Up Program and Guide | 4-Weeks to Your First Rep!
10:31
Beginner Pull Up Program and Guide | 4-Weeks to Your First Rep!
YouTubeBarBend
已浏览 4.3万 次2019年10月25日
dead🫠 also dunno why this video pancaked my ass #statistics #pullups #gym #pullupchallenge #girlpullup @DFYNE
0:20
dead🫠 also dunno why this video pancaked my ass #statistics #pullups #gym #pullupchallenge #girlpullup @DFYNE
TikTokchloejadehammond
已浏览 1751 次2024年4月12日
30-Day Pull-Up Challenge Strength Awaits
0:40
30-Day Pull-Up Challenge Strength Awaits
DailymotionUp Scale Idea
已浏览 17 次9 个月之前
Pull-Up Tricks You Need To Try!
0:27
Pull-Up Tricks You Need To Try!
已浏览 1538 次2 个月之前
YouTubeMaxOzzie
Grow Muscle With This Pull-Up Trick!
0:41
Grow Muscle With This Pull-Up Trick!
已浏览 9251 次2 周前
YouTubeCalisthenics Workout Complex
How to Do Your First Pull Up (The Fastest Way)
0:38
How to Do Your First Pull Up (The Fastest Way)
已浏览 3087 次6 个月之前
YouTubeIgnasFit
How To Do More PULL-UPS?
0:29
How To Do More PULL-UPS?
已浏览 2584 次4 周前
YouTubePhantom Coach
Unlock Your First Pull-Up: Step by Step Progression for Beginners
0:59
Unlock Your First Pull-Up: Step by Step Progression for Beginners
已浏览 344.3万 次3 周前
YouTubeMuscle Adventure
How To Properly Do A Kipping Pull Up - Pull Up Progression
0:09
How To Properly Do A Kipping Pull Up - Pull Up Progression
已浏览 9940 次2024年4月2日
YouTubeDO MORE CrossFit
How To Properly Do A Butterfly Pull Up - Movement Standards
0:08
How To Properly Do A Butterfly Pull Up - Movement Standards
已浏览 6744 次2024年4月3日
YouTubeDO MORE CrossFit
0:43
How to Increase Your Pull Up Strength (and ACTUALLY GET BE…
已浏览 1179 次1 个月前
YouTubeMuscle Adventure
0:41
Ultimate Back Day Pull-Up Routine!
已浏览 2416 次2 个月之前
YouTubeMUSCLEDEMANDSRESPECT MDR
0:53
Wide Grip Pull-Ups: The Secret to a Massive Back?
已浏览 3863 次2 个月之前
YouTubeFitness movement
0:16
Build Unstoppable Pull Strength With These 3 Moves 💪
已浏览 6036 次3 个月之前
YouTubeBajracharya Calisthenics
1:10
Unlock Your First Muscle Up FAST (Step by Step Progression for Beg…
已浏览 45.9万 次4 周前
YouTubeMuscle Adventure
1:00
How to use the assisted pull up machine for your back | for beginn…
已浏览 3.4万 次2024年9月8日
YouTubeDiane Flores IFBB Pro
1:11
One Leg Pull-Up Changing Trick
已浏览 4.3万 次2020年1月8日
YouTubeTalicia “Tee” Watkins
0:16
Pull-Ups for Ultimate Strength 🔥
已浏览 1219 次3 周前
YouTubeMUSCLEDEMANDSRESPECT MDR
0:18
Dip Belt: Unlock Muscle Growth with Weighted Dips and Pull-ups! #shorts
已浏览 3076 次3 周前
YouTubeStrength and Steel Reviews
0:07
Can’t Do Pull-Ups? Try This Bench Trick 🔥 #pullups
已浏览 1328 次3 个月之前
YouTubeImran Kazi
2:59
How to Learn Pull-Ups for Beginners (Step-by-Step Guide)
已浏览 816 次1 周前
YouTubeJP Thenics
0:18
Pull up a important workout to build your strength
已浏览 1139 次1 个月前
YouTubeEmpowering Nation
观看更多视频
静态缩略图占位符