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50 Push-Ups a Day in 30 Days—Are You Ready?

50 Push-Ups a Day in 30 Days—Are You Ready?

Try this four-week push-up challenge to help you go from five to 50 push-ups a day. You will work several muscle groups and build balance and strength.

Push-up Challenge

1K views · 1.6K reactions | Join The Push-Up Challenge to get fit, have fun and learn more about mental health. Go solo or grab some mates and challenge yourself to 3,139 push-ups over 24 days this June. Let’s #pushforbetter mental health in Australia. | The Push-Up Challenge - Australia | Facebook

1K views · 1.6K reactions | Join The Push-Up Challenge to get fit, have fun and learn more about mental health. Go solo or grab some mates and challenge yourself to 3,139 push-ups over 24 days this June. Let’s #pushforbetter mental health in Australia. | The Push-Up Challenge - Australia | Facebook

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12K views | Reel by The Push-Up Challenge - Australia

12K views | Reel by The Push-Up Challenge - Australia

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