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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
已浏览 424.1万 次2022年11月2日
Sleep Mode Vs Hibernate
Hibernate vs Sleep in Windows – What’s the Difference?🛠️How to enable Hibernation
2:58
Hibernate vs Sleep in Windows – What’s the Difference?🛠️How to enable Hibernation
YouTubeipMalik
已浏览 1030 次3 个月之前
What is the difference between sleep mode and hibernation mode?
0:51
What is the difference between sleep mode and hibernation mode?
YouTubeAsk About Wellness & Tech
已浏览 27 次2024年5月13日
What's the Difference Between Windows Sleep and Hibernate Modes?
What's the Difference Between Windows Sleep and Hibernate Modes?
wikiHowHannah Dillon
已浏览 211 次1 个月前
热门视频
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
YouTubeJason Stephenson - Guided
已浏览 176.3万 次2023年7月24日
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep
3:42
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep
YouTubeMedical Centric
已浏览 7.4万 次2023年5月31日
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
已浏览 240.6万 次2020年9月2日
Sleep Mode Benefits
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
2:18:59
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
YouTubeAndrew Huberman
已浏览 42.7万 次2024年4月17日
How Does Sleep Work and WHY Do We Need It?
2:35
How Does Sleep Work and WHY Do We Need It?
YouTubeSleep Is The Foundation
已浏览 9.3万 次2022年7月8日
The Science & Practice of Perfecting Your Sleep | Huberman Lab Essentials
35:38
The Science & Practice of Perfecting Your Sleep | Huberman Lab Essentials
YouTubeAndrew Huberman
已浏览 21万 次4 个月之前
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
已浏览 176.3万 次2023年7月24日
YouTubeJason Stephenson - Guided Sleep Meditation
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep
3:42
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light…
已浏览 7.4万 次2023年5月31日
YouTubeMedical Centric
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
已浏览 240.6万 次2020年9月2日
YouTubeTED
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
已浏览 79.3万 次2020年11月9日
YouTubeDana Foundation
What happens when we sleep?
2:45
What happens when we sleep?
已浏览 1060.6万 次2019年1月30日
YouTubeThe Economist
How sleep affects your emotions | Sleeping with Science, a TED series
3:41
How sleep affects your emotions | Sleeping with Science, a TED series
已浏览 30.1万 次2020年9月2日
YouTubeTED
Sleep: Why We Need It and What Happens Without It
8:37
Sleep: Why We Need It and What Happens Without It
已浏览 225.7万 次2013年10月15日
YouTubeSciShow
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
已浏览 174.4万 次2019年12月12日
YouTubeTherapy in a Nutshell
5:22
Sleep Physiology, Animation
已浏览 28.3万 次2022年3月14日
YouTubeAlila Medical Media
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