The Most Effective Endurance Training Method - The Science Explained
8:40
YouTubeTo Know Sport
The Most Effective Endurance Training Method - The Science Explained
What training intensity distribution shows better results? This video discusses the current evidence surrounding threshold, polarised, and pyramidal training models commonly used by endurance athletes. The small evidence-base of this topic remains an issue with regards to establishing a confident consensus, and therefore future videos are ...
已浏览 161.1万 次2020年7月25日
短视频
Strength vs. Endurance | Key Differences Explained
0:37
已浏览 368 次
Strength vs. Endurance | Key Differences Explained
Physio Mindscape
A Survival Story | Ernest Shackleton and the Endurance Shipwreck | National Geographic
0:31
已浏览 5.1万 次
A Survival Story | Ernest Shackleton and the Endurance Shipwreck |
National Geographic
Endurance Sports
GREATEST battle in WEC history?
0:39
GREATEST battle in WEC history?
YouTubeFIA World Endurance
已浏览 7.8万 次1 个月前
WATCH OUT for the debris! 🤯
0:06
WATCH OUT for the debris! 🤯
YouTubeFIA World Endurance
已浏览 2.6万 次1 个月前
Massive hit for the BMW 😨
0:25
Massive hit for the BMW 😨
YouTubeFIA World Endurance
已浏览 5.4万 次1 个月前
热门视频
How to Build Endurance | Huberman Lab Essentials
37:27
How to Build Endurance | Huberman Lab Essentials
YouTubeAndrew Huberman
已浏览 35.7万 次6 个月之前
6 Golden Rules For Endurance Cycling | Advice From Experts Mark Beaumont And Laura Penhaul
16:05
6 Golden Rules For Endurance Cycling | Advice From Experts Mark Beaumont And Laura Penhaul
YouTubeGlobal Cycling Network
已浏览 59.7万 次2020年11月25日
Shackleton's ship Endurance discovered after more than 100 years at the bottom of the sea
3:37
Shackleton's ship Endurance discovered after more than 100 years at the bottom of the sea
YouTubePBS NewsHour
已浏览 29.5万 次2022年3月10日
Ultra Marathon
Can Simon Survive A 400-Mile Ultra Race?
32:59
Can Simon Survive A 400-Mile Ultra Race?
YouTubeGlobal Cycling Network
已浏览 157.8万 次2021年10月3日
Runners tips : BEST nutrition for runners
32:48
Runners tips : BEST nutrition for runners
YouTubeStephen Scullion - Olympic
已浏览 13.6万 次2023年1月22日
How I Pack for Trail Running
15:07
How I Pack for Trail Running
YouTubeSally McRae
已浏览 19.3万 次2023年4月7日