Memes | Videos | News on Instagram: "Emily Ratajkowski is a model, actress, and author who has become one of the most recognizable figures in fashion and entertainment. Born in London and raised in California, she began modeling at a young age and quickly rose to international fame after appearing in Robin Thicke’s music video Blurred Lines. Her striking looks, confidence, and bold presence helped her land campaigns with major fashion brands and covers on leading magazines, making her a global s

Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian Split Squat–Step by Step Guide💥 This movement is 🔑 for building quads, glutes & stability. Here’s how to perfect it 👇 1️⃣ Setup – Place one foot behind on a bench/step, stand tall with chest up. 2️⃣ Foot Position – Keep front foot far enough so your knee doesn’t go too forward. 3️⃣ Descent – Slowly bend your front knee, lower hips straight down, back knee drops towards the floor. 4️⃣ Depth – Go down until your front thigh is nearly par

Emily's Spooky Dream: Falling Asleep on Homework!