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45-Minute Calorie-Burning Ab-Blast Workout
50:03
YouTubePS Fit
45-Minute Calorie-Burning Ab-Blast Workout
Torch major calories with this cardio and abs-sculpting workout from Jeanette Jenkins, the Hollywood Trainer. This workout includes moves like burpees, tuck jumps, and shuffles to get your heart rate up and exercises like planks, bicycles, and flutter kicks to flatten your belly. This workout is sure to challenge you, but there will be ...
已浏览 686.4万 次2018年9月9日
Fitness Class Workout
Gym Class: Ballet Aerobics
2:01
Gym Class: Ballet Aerobics
NY TimesThe New York Times
2011年7月15日
How to Start Calisthenics and Gain Muscle From Scratch
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How to Start Calisthenics and Gain Muscle From Scratch
Microsoft NewsBrowney
2 个月之前
The 10 Best Exercises You Can Do Everyday - The Fitness Phantom
0:12
The 10 Best Exercises You Can Do Everyday - The Fitness Phantom
thefitnessphantom.com
2018年1月24日
热门视频
Cardio Kickboxing Workout to Burn Fat at Home - 25 Minute Kickboxing Cardio Interval Workout
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FITNESS MASTER CLASS: exercise to lose weight at home (20 min) No excuses
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Fitness Class Fails
10 Gym Fails That Will Leave You In Stitches!
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10 Gym Fails That Will Leave You In Stitches!
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Watch These Gym Fails That Went Horribly Wrong 🚨💯
Watch These Gym Fails That Went Horribly Wrong 🚨💯
YouTube404 Humor Not Found
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Cardio Kickboxing Workout to Burn Fat at Home - 25 Minute Kickboxing Cardio Interval Workout
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Cardio Kickboxing Workout to Burn Fat at Home - 25 Minute Kickboxin…
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FITNESS MASTER CLASS: exercise to lose weight at home (20 min) No excuses
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30-Minute Bodyweight Workout
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YouTubePS Fit
Personal Training System: Ab Workout
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YouTubeBeFiT
Fitness Master Class - Zumba avec Jessica Mellet
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30-Minute Standing Cardio Workout
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Routine FITNESS Débutant 🏋🏼‍♀️ 20 MIN FULL BODY
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Routine FITNESS Débutant 🏋🏼‍♀️ 20 MIN FULL BODY
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Intermediate Fitness Routine 💪 20 MIN FULL BODY
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HIIT for toning (25 min) - Fitness Master Class
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