Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
0:49
YouTubeFitonomy Coach
Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
Your back might look wide from behind — but flat from the sides? Time to fix that. 💪 In this video, we target the upper and mid-back to add real depth and thickness to your physique. Learn how to balance your back development with the best rear delt, trap, and rhomboid exercises: Wide-Grip Cable Row Kneeling V-Bar Pulldown Reverse Cable ...
已浏览 20.1万 次1 周前
Backyard Makeover
INCREDIBLE BACKYARD MAKEOVER!! Covered Deck and Patio Transformation Time Lapse
20:38
INCREDIBLE BACKYARD MAKEOVER!! Covered Deck and Patio Transformation Time Lapse
YouTubePremier Outdoor Living
已浏览 1049.5万 次2021年7月25日
DIY Backyard Design Series (1 of 8 how to plan)
10:25
DIY Backyard Design Series (1 of 8 how to plan)
YouTubeBackyard Design Guy -
已浏览 14.1万 次2021年5月15日
200 Modern Patio Design Ideas 2025 Backyard Garden Landscaping ideas House Exterior| Rooftop Pergola
49:38
200 Modern Patio Design Ideas 2025 Backyard Garden Landscaping ideas House Exterior| Rooftop Pergola
YouTubeDecor Puzzle
已浏览 147.2万 次2022年11月27日
热门视频
Quick Slicked Back Bun Tutorial for Busy Days
0:31
Quick Slicked Back Bun Tutorial for Busy Days
TikTokkaaiiyesdigitaldiary
已浏览 40.8万 次1 周前
How to do a back walkover for beginners!
1:52
How to do a back walkover for beginners!
YouTubekatiee
已浏览 20.7万 次2023年5月30日
Full Back and Biceps Workout for Women
0:21
Full Back and Biceps Workout for Women
TikTokbookieeeeeeeeeeee
已浏览 73.6万 次3 周前
Backyard Gardening
Planning a Vegetable Garden for Beginners: The 5 Golden Rules 🏆
5:06
Planning a Vegetable Garden for Beginners: The 5 Golden Rules 🏆
YouTubeGrowVeg
已浏览 31.4万 次2021年1月29日
How to Start Your First Garden (COMPLETE GUIDE)
46:47
How to Start Your First Garden (COMPLETE GUIDE)
YouTubeEpic Gardening
已浏览 234.7万 次2024年2月16日
Gardening 101: How To Start A Garden
15:05
Gardening 101: How To Start A Garden
YouTubeSSLFamilyDad
已浏览 269.4万 次2018年5月23日
Quick Slicked Back Bun Tutorial for Busy Days
0:31
Quick Slicked Back Bun Tutorial for Busy Days
已浏览 40.8万 次1 周前
TikTokkaaiiyesdigitaldiary
How to do a back walkover for beginners!
1:52
How to do a back walkover for beginners!
已浏览 20.7万 次2023年5月30日
YouTubekatiee
Full Back and Biceps Workout for Women
0:21
Full Back and Biceps Workout for Women
已浏览 73.6万 次3 周前
TikTokbookieeeeeeeeeeee
Understanding Exes: Common Patterns in Relationships
3:38
Understanding Exes: Common Patterns in Relationships
已浏览 15.3万 次2 周前
TikTokhearttalkwithblac6
The Secret Reason Behind Wax Seals On Envelopes!
0:34
The Secret Reason Behind Wax Seals On Envelopes!
已浏览 1015.9万 次1 周前
YouTubeSam Scott
Joe Rogan’s TOP ADVICE: Don’t Be Mean, Even When You Want To 😶
0:18
Joe Rogan’s TOP ADVICE: Don’t Be Mean, Even When You Want To 😶
已浏览 575.6万 次1 周前
YouTubeWealth Clips Vault
2016 Nostalgia, Thomas Sanders' Best Vines
0:39
2016 Nostalgia, Thomas Sanders' Best Vines
已浏览 480.6万 次2 周前
YouTubeNotsStuff
0:18
Drawing Your Profile Picture Over and Over || Profile Picture Series E…
已浏览 518.9万 次2 周前
YouTubeShannon Pillay
0:10
#birdtrend
已浏览 379.4万 次1 周前
YouTubeTopTunes
0:17
Instagram
已浏览 8586万 次3 周前
Instagraminstagram
2:56
Time Heist Episode 4: Origin: The loop of Time! #einstein #timepara…
已浏览 25.3万 次1 周前
YouTubeSufiyan Alam
2:24
BACK2BACK
已浏览 2922.4万 次2023年7月20日
YouTubeSTRLGHT - Topic
0:34
Understanding Patriotism Through Black American Voices
已浏览 21.5万 次1 周前
TikTok60minutes
1:01
Denji y Makima: ¿Killer o Survivor en Dead by Daylight?
已浏览 48.3万 次1 周前
TikTokmeech_scales
0:40
Cam Skattebo got that dawg in em 🐶 🏈 #sports #football #comedyskit #bl…
已浏览 530万 次1 个月前
TikTokinsaneshayne
0:05
KATSEYE Concert Magic with Lara and Manon
已浏览 420万 次1 周前
TikTokkatseyeworld
0:17
I need an explanation… what’s the purpose of parking next to someb…
已浏览 250万 次2 周前
TikTokits_ldb
2:53
Captain S. Ondego: Flying Raila Odinga Home
已浏览 140万 次2 周前
TikTokk.b.nalerts
2:22
Getting Gifts to Win My Girlfriend Back
已浏览 96.3万 次2 周前
TikTokthoughtaken
观看更多视频
静态缩略图占位符