Rebekah Faith Moyer on Instagram: "IB @spencer.barbosa  by ‘the hood’ I mean your gut health health, pelvic floor, core muscles & nervous system. They’re gonna love it. Of course we want to work on fitness and visceral fat but we can be kind and supportive to our body along the way . . . #guthealth #bodylove #corestrength #mombod"

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History Photographed on Instagram: "In 2007, David Goggins competed in the legendary Badwater 135, a 135-mile ultramarathon across California’s Death Valley, known as one of the world’s toughest footraces.⁠ ⁠ Goggins finished in 3rd place with an incredible time of 25 hours, 49 minutes, and 40 seconds. He was less than 3 hours behind the winner, Valmir Nunes, who broke the course record that year.⁠ ⁠ Facing scorching heat, brutal elevation gains, and nonstop physical punishment, Goggins proved h

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