Tonal brings the energy of in-person classes straight to your home with live workouts. Follow along through high-intensity, full-body sessions like GBC 30 or Reps 45, all while being supported by a community of fellow Tonal users in the Social Zone. Whether you’re focused on muscle building, endurance, or calorie burning, Tonal’s live classes deliver structure, motivation, and expert coaching, all in real time. Check the Explore tab for upcoming live sessions and get notifications via the mobile

Ready to break through plateaus and build serious strength? Drop Sets on Tonal uses real-time data to automatically lower your weight the moment your rep starts to slow, keeping you within two reps of failure without ever missing a beat. This classic strength training technique is reimagined by the ultimate strength training system, eliminating wasted time and effort by making every rep more efficient. Integrated into many of Tonal’s programs and available anytime in a custom workout, Drop Sets

There’s a lot of things to think about when you’re working out. Let Tonal do the thinking for you with audible rep counting. | Tonal