What is AMRAP? Gym Terms Explained
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YouTubePureGym
What is AMRAP? Gym Terms Explained
Gym Slang Explained: AMRAP Overheard a term at the gym and not sure what it means? We’re breaking down common gym jargon across our channels. Today, we are looking at what AMRAP means: ‘As Many Reps As Possible’ or ‘As Many Rounds As Possible’. Often used in circuit style training, the aim is to complete as many reps or rounds in the ...
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Joss Mooney on Instagram: "Today we chose pain…🥵 30 minutes of AMRAP: 60 secs run 20kg DB step ups x 12 60 secs bike erg 20kg KB thrusters x 8 Don’t tell me you don’t have time to workout. 🏋🏻‍♂️ @elementsgymmarbella 📸 @alessiosoricaro 🤝🏻 @_josh.goldy_"
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Joss Mooney on Instagram: "Today we chose pain…🥵 30 minutes of AMRAP: 60 secs
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