That’s One Stuck Ankle Helped @DrRahim #chiropractic #shorts
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YouTubeDr. Rahim Gonstead Chiropractor
That’s One Stuck Ankle Helped @DrRahim #chiropractic #shorts
Dr. Rahim begins by explaining the ankle on a skeleton model. This patient has one stuck ankle with lots of adhesions and scar tissue, which had to be removed with a specific soft tissue procedure, followed by the ankle adjustment. #drrahim #gonsteadwellness #anklesprain #stuck #ankle #adhesion #talus #biomechanics #chiropractic #extremity # ...
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Your calves are the spring in every step, jump, and sprint 🏃🏼 Standing calf raises and seated calf raises hit both major calf muscles, giving you strength, stability, and ankle support that pays off in sports, lifting, and everyday life. Nick walks you through exactly how to train them in our latest video! 😉 #MuscleMondays #MuscleBooster #MuscleBoosterApp | Muscle Booster
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