Here are five tips for a healthy diet this New Year 2021: 1⃣ Eat a variety of foods 🥗 2⃣ Cut back on salt 🧂 3⃣ Eat moderate amounts of fats & oils 4⃣ Limit sugar consumption 🍫 5⃣ Avoid drinking alcohol 🍻 | World Health Organization (WHO)
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Here are five tips for a healthy diet this New Year 2021: 1⃣ Eat a variety of foods 🥗 2⃣ Cut back on salt 🧂 3⃣ Eat moderate amounts of fats & oils 4⃣ Limit sugar consumption 🍫 5⃣ Avoid
Here are five tips for a healthy diet this New Year 2021: 1⃣ Eat a variety of foods 🥗 2⃣ Cut back on salt 🧂 3⃣ Eat moderate amounts of fats & oils 4⃣...
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