Smart Doctor on Instagram‎: "The Brain’s Hidden Power 🧠✨ - - - - The human brain is a masterpiece of biology. The cerebrum handles thinking, speech, and senses. The cerebellum maintains coordination, posture, and balance. The brainstem keeps you alive by controlling breathing and heart rate. Discover how these three parts work together to make you move, think, and live. ============= Your brain is the most complex structure in the universe — a vast network of over 86 billion neurons sending ele

Justine Stenger Cellular Health Expert on Instagram: "When you rub your tongue side to side across the roof of your mouth, you’re not doing something random - you’re regulating your biology. That gentle “windshield-wiper” motion stimulates mechanoreceptors in your palate and tongue that connect directly to your vagus nerve, trigeminal, and facial networks. All of these converge in the nucleus tractus solitarius - the brainstem hub that controls your digestion, heart rate, and calm. This rhythmic

Your Skull: Nature's Ultimate Protective Case 🧠💀 Think the skull is just one bone? Think again! It's actually a complex structure made up of 22 bones connected by immovable joints called sutures—like the one running across the top of the skull. Why the skull is such an engineering marvel: 🛡️ Rigid protective case – Shields your brain from external impacts (falls, bumps, or that accidental headbutt with your friend) 💪 Thick yet strategic design – Strong where it needs to be, but also has open

You’ve done everything “right” for histamine issues and still react to life? 🚨 You’re eating low-histamine religiously, taking DAO enzymes before every meal, doing vagal toning exercises, tried antihistamers, quercetin, vitamin C—the whole protocol 😤 Still getting flushing after meals, random food reactions, sudden anxiety waves, post-meal crashes that wipe you out 😵 That “tired but wired” insomnia where you’re exhausted but can’t calm down 😩 You’re not broken—your nervous system is stuck in