Mel Robbins on Instagram: "What if the only thing standing between you and better health… is what you believe? Dr. @ellenjlanger, Harvard’s first tenured woman in psychology and a legend in the field, brought the science to back it up in this episode of @themelrobbinspodcast. In one of her most famous studies, hotel housekeepers lost weight, lowered their blood pressure, and improved their fitness - just by being told their work counted as exercise. Comment ‘Ellen’ and I’ll DM you the link to th

Cream vs Crème 🤯 #food #eatinghabits #satvicmovement #satvicyouth