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The DB Method on Reels
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11K views · 773 reactions | Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method | Facebook
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Form technique are 🔑 If you're new to The DB Method or been squatting with us for forever, it's always a good idea to do a check in to make sure your form and technique are on point. This ensures you're going to get the best results while protecting your back, knees, ankles & feet! 💕💕💕 Aliyah Sims has you! Get The DB Method App for the full video!" | The DB Method
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Form technique are 🔑 If you're new to The DB Method or been squatting …
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Build your dream Summer ☀️body in just 10 minutes a day with The DB Method 👏 | The DB Method
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Build your dream Summer ☀️body in just 10 minutes a day with The …
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Combines form, movement, and tension for total body engagement…
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1.9K reactions · 237 shares | Strengthens the muscles around t…
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FDA-registered and easy on the back and knees! Get up to 20% OF…
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Target your glutes with precision right at home using The DB Metho…
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169K views · 902 reactions | Work your Butt, Legs & Abs Burn Fat & …
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59 reactions · 11 shares | Get your DREAM BUTT in just 10 minutes a …
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3.7K views · 69 reactions | What’s your excuse for not moving your b…
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