11K views · 773 reactions | Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method | Facebook
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11K views · 773 reactions | Achieve the perfect squat and unlock full b…
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3.1M views · 8K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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3.1M views · 8K reactions | The DB Method is the only bio-mechanical…
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4.1K reactions · 651 shares | The DB Method is the only fitness machine you will ever need to complete your home gym | The DB Method | Facebook
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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The DB Method is the only bio-mechanically correct device that e…
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Use The DB Method machine to isolate your glutes and get your best butt ever | The DB Method
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Use The DB Method machine to isolate your glutes and get your b…
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6.2K views · 48 reactions | Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top  When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point  Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge  | The DB Method | Facebook
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6.2K views · 48 reactions | Need some cardio? Try these two advan…
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We ❤️ knowing that you get the perfect squat workout in just 10 min a day. Grab our free app for workouts ranging from beginner to advanced. Start with our intro series to perfect your form, properly activate your glute muscles & learn the best techniques for the most effective squats with low impact on your knees, back, ankles feet! ❤️❤️❤️ | The DB Method
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We ❤️ knowing that you get the perfect squat workout in just 10 m…
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The fun & easy way to keep your squat form in line while building a …
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1.9K views · 6 comments | Strengthening bodies daily :: Squ…
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Tightening your pelvic floor doesn’t have to be hard. Squat and strengt…
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4.2K views · 19 reactions | 10 minutes-that’s all the time you nee…
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Today's burn routine: Full range squats and pulses (low, chair pos…
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2.1K views · 22 comments | Feel the burn with your perfected full rang…
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The DB Method: The DB Machine
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4.4K views · 30 reactions | 5 Reasons to Squat: • Builds strengt…
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Target your glutes with precision right at home using The DB Metho…
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Sundays were made for #squats. We’re using The DreamBand Lite …
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Squats are hard. Simplify squats with The DB Method! Our patente…
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