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YouTubePS Fit
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Torch major calories with this cardio and abs-sculpting workout from Jeanette Jenkins, the Hollywood Trainer. This workout includes moves like burpees, tuck jumps, and shuffles to get your heart rate up and exercises like planks, bicycles, and flutter kicks to flatten your belly. This workout is sure to challenge you, but there will be ...
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COURTENEY FISHER FITNESS on Instagram: "The Fit with Coco workouts transformed my body! My joints feel better than ever and I’ve been able to completely transform my body composition with my 3-2-1 strength x pilates method! Start my strength x pilates workouts for the next 6 weeks and you’ll see insane results!! Best part? You can do them anytime, anywhere — and the results speak for themselves. 🔗in my bio to start!! #fitnessmotivation #dumbbells #dumbbell #liftweights #fitnessmotivation #athom
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