We Tried The Toughest World Tour Training Session. How Did It Go?
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YouTubeGlobal Cycling Network
We Tried The Toughest World Tour Training Session. How Did It Go?
It's reportedly a favoured training session of Lidl-Trek riders such as Giulio Ciccone - but it's absolutely brutal! This infamous workout consists of 10 reps of 1 minute on, 1 minute off, but 'on' actually means 'max effort'. To add insult to injury, the whole thing is book-ended by a solid chunk of zone 2. You'll understand why, in Si's own ...
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