Ever noticed surfers leaning forward onto their boards to catch waves? While it definitely has it’s time and place and benefits, it shouldn't be your go-to move. Usually, the aim is to be in an upright, extended position when catching waves. Here's why: 🏄‍♂️ 1. Better Shoulder Position: Extension sets you up for a stronger paddle, improving your pull. 2. Enhanced Vision: Peripheral vision improves, giving you a better view of the action. 3. Board Balance: Weighting the board helps the wave lift

18K views · 645 reactions | It takes years of practice, and often failure, for a surfer to master the sport. Finding the connection between body and board while standing on a surge of water is challenging enough to acquire,but it's even harder to teach others how to do it. One young surfer is sharing what he learned to help other kids ride waves. | CBS Mornings | Facebook