15 Min MINI STEPPER Workout - Strength and Cardio
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YouTubeSunny Health & Fitness
15 Min MINI STEPPER Workout - Strength and Cardio
Get ready for a mini stepper full-body burn with Sunny Trainer Annora! This workout combines strength and cardio for a 15-minute challenge. Annora will guide you through different speeds and exercises to keep things exciting. Can you keep up for the full 15 minutes? 00:00 Introduction 00:39 Warm up 02:39 Steps + Curls 03:41 Hold Steps + Reach ...
已浏览 22.6万 次2024年7月12日
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12 Min Stepper Workout | Fun Step Walk Exercise | 1600 steps
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