The Most Effective Endurance Training Method - The Science Explained
8:40
YouTubeTo Know Sport
The Most Effective Endurance Training Method - The Science Explained
What training intensity distribution shows better results? This video discusses the current evidence surrounding threshold, polarised, and pyramidal training models commonly used by endurance athletes. The small evidence-base of this topic remains an issue with regards to establishing a confident consensus, and therefore future videos are ...
已浏览 161.1万 次2020年7月25日
CompTIA A+ Certification
📋Prepare CompTIA A+ 220-1102 Exam With Ease✅
0:10
📋Prepare CompTIA A+ 220-1102 Exam With Ease✅
YouTubeExams Guides
已浏览 77 次1 个月前
CompTIA Tech+ FC0-U71 practice questions
0:12
CompTIA Tech+ FC0-U71 practice questions
YouTubePrepsaret
已浏览 62 次1 周前
CompTIA A+ (220-1102/1202) Performance-Based Questions
0:37
CompTIA A+ (220-1102/1202) Performance-Based Questions
YouTubeTrifectAPP
已浏览 212 次4 个月之前
热门视频
Progressive Overload for Strength vs Hypertrophy Training | How to Progress Training Variables
11:54
Progressive Overload for Strength vs Hypertrophy Training | How to Progress Training Variables
YouTubeFlow High Performance
已浏览 251.8万 次2021年8月4日
45 Minute Cycle Training Workout - Sprint Training
45:51
45 Minute Cycle Training Workout - Sprint Training
YouTubeGlobal Cycling Network
已浏览 433.1万 次2014年1月18日
How to Start Marathon Training in 2024: Absolute Beginners Guide
8:30
How to Start Marathon Training in 2024: Absolute Beginners Guide
YouTubeTaren's MōTTIV Method
已浏览 67.7万 次2023年2月12日
CompTIA Network+ Training
How to Pass Your CompTIA N10-009 Network+ Exam
7:40
How to Pass Your CompTIA N10-009 Network+ Exam
YouTubeProfessor Messer
已浏览 57.8万 次2024年6月18日
CompTIA A+ Full Course for Beginners - Module 1 - Installing Motherboards and Connectors
1:27:06
CompTIA A+ Full Course for Beginners - Module 1 - Installing Motherboards and Connectors
YouTubeBurningIceTech
已浏览 41.7万 次2022年11月3日
CompTIA A+ Full Video Course for Beginners - Course Overview [1100 Series]
6:57
CompTIA A+ Full Video Course for Beginners - Course Overview [1100 Series]
YouTubeBurningIceTech
已浏览 21.9万 次2022年11月2日