Dr. Aanchal Panth I Dermatologist on Instagram: "Comment “Iron” to know how to test and for other symptoms of deficiency . Pica is the persistent eating of non-food, non-nutritive substances (like chalk, clay, ice, paper, soil, hair). It can occur in children, pregnant women, and adults, and usually points to an underlying issue. Here are the main reasons: Iron deficiency is the most common cause for pica and ruling it out is important. Here are the reasons for Pica : 1. Nutritional deficiencies

The Devotion Switch on Instagram: "We all know the feeling of swearing you’re done with someone, only to find yourself right back in the same cycle again. One minute you’re venting to your best friend about how tired you are of being treated like an option. You’re promising yourself you won’t answer. You’re deleting the messages, telling yourself this time it’s really over. And then—he reaches out. Just a few words, a random excuse, or even silence followed by his name lighting up your screen. S