45-Minute Calorie-Burning Ab-Blast Workout
50:03
YouTubePS Fit
45-Minute Calorie-Burning Ab-Blast Workout
Torch major calories with this cardio and abs-sculpting workout from Jeanette Jenkins, the Hollywood Trainer. This workout includes moves like burpees, tuck jumps, and shuffles to get your heart rate up and exercises like planks, bicycles, and flutter kicks to flatten your belly. This workout is sure to challenge you, but there will be ...
已浏览 686.4万 次2018年9月9日
短视频
Outdoor Pull-Ups Workout for Muscle Building
1:20
已浏览 73.7万 次
Outdoor Pull-Ups Workout for Muscle Building
abdo121927
ABDOS : Les meilleurs exercices pour le CrossFit
1:00
已浏览 4.1万 次
ABDOS : Les meilleurs exercices pour le CrossFit
Jack Vanbergen
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
已浏览 93.1万 次2017年6月7日
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
已浏览 18万 次2018年10月24日
What Happens to Your Body When You Start Exercising?
19:00
What Happens to Your Body When You Start Exercising?
YouTubeThe Infographics Show
已浏览 534.5万 次2022年8月6日
热门视频
Cardio Kickboxing Workout to Burn Fat at Home - 25 Minute Kickboxing Cardio Interval Workout
24:54
Cardio Kickboxing Workout to Burn Fat at Home - 25 Minute Kickboxing Cardio Interval Workout
YouTubeFitnessBlender
已浏览 1287.6万 次2014年1月14日
FITNESS MASTER CLASS: exercise to lose weight at home (20 min) No excuses
20:51
FITNESS MASTER CLASS: exercise to lose weight at home (20 min) No excuses
YouTubeDoctissimo
已浏览 521.5万 次2017年6月4日
30-Minute Bodyweight Workout
34:57
30-Minute Bodyweight Workout
YouTubePS Fit
已浏览 370.8万 次2019年12月22日
Exercise Routines
Full Body Exercises: Fitness Workout for Gym Training
0:09
Full Body Exercises: Fitness Workout for Gym Training
TikTok_exerciser_
已浏览 2430万 次2023年4月3日
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
0:39
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
YouTubeFitness and Fitness
已浏览 11.2万 次4 周前
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
YouTubeFitness and Fitness
已浏览 30.6万 次1 个月前